Trimester 1

Pregnancy Care: Some Do’s and Don’ts During Pregnancy

The process of pregnancy itself causes many hormonal and physical changes for a woman. For that reason it’s important to maintain a healthy pregnancy for you and your baby, so here is our guide to pregnancy do’s and don’ts.   Pregnancy do’s: Maintain balanced nutrition by eating a variety of healthy foods Cook all meat […]

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What You Need to Know About Sex During Pregnancy

Preparation for pregnancy should start at lest 3 months before conception. Once you have decided to get pregnant, sex, which is the ultimate, should be had not less than thrice a week.   The Mechanism Behind Getting Pregnant. During intercourse about 300 million sperms are deposited in the vagina. Some survive whiles moving to the […]

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Changes and Adaptations During Pregnancy – 1st Trimester

A full term pregnancy goes through three trimesters: The first occurs between weeks one (1) and thirteen (13), the second between weeks fourteen and twenty-six and the final lap from week twenty-seven till birth. During this period, hormonal changes affect almost all the organs. Some changes may start from the onset of pregnancy till birth […]

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