Tag: alcohol
Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether. We compiled a list of foods (in no particular order) that should and shouldn’t be eaten when pregnant. Food to Eat: […]
There are many benefits of breastfeeding , but there are also situations where you should avoid it completely. Whilst breastmilk is always best for your baby there are some conditions when breastfeeding should be avoided at all times. These include: If the mother is infected by HIV (AIDS). It is possible to transmit the HIV virus […]
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Benefits of swaddling your baby
Baby swaddling is the practice of firmly wrapping your baby with a blanket so they feel warm and secure, just as though they were still in mum’s womb. Baby swaddling has been practiced by mums for centuries, but modern mums have reawakened this practice as a way of soothing fussy infants, and helping to calm […]
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Breastfeeding Strategies for the Working Mum
You’ve just had your little bundle of joy and then you’re trying to adjust to the novelty of being a mother and what all of that means, trying to comprehend the changes your body has gone through and bonding with this new human you have just birthed.hello Your emotions see-saw through joy, love, sometimes sadness […]
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How to get your baby into a routine
Having a routine can make life easier and more enjoyable for you and your baby. But how do you start getting your baby to follow a schedule? Here are a few ideas. When your baby is a newborn there probably won’t be much of a pattern to what he does and even if there is, […]
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A guide to caring for toddler skin
Toddler skin is more resilient than a newborn’s but still needs special care. Here are some tips for keeping your child’s skin healthy. As your toddler grows, their skin becomes more resilient, but it’s still much more delicate than an adult’s, meaning it needs special care. Here are some tips for keeping your child’s […]
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Tummy Time
With your baby spending so much time on their back while they sleep, they need some tummy time while they’re awake! Most of your baby’s vital developments occur when they’re on their tummies. Lying on their back is the safest position whilst they sleep, so during the day they need to spend some time […]
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