Tag: alcohol

Food to Eat & Not Eat during Pregnancy!

Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether.  We compiled a list of foods (in no particular order) that should and shouldn’t be eaten when pregnant.   Food to Eat: […]

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When is Breast not Best

There are many benefits of breastfeeding , but there are also situations where you should avoid it completely. Whilst breastmilk is always best for your baby there are some conditions when breastfeeding should be avoided at all times. These include: If the mother is infected by HIV (AIDS). It is possible to transmit the HIV virus […]

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